Intermittent Fasting

Notion Intermittent Fasting Tracker!

🔆 WHAT IS NOTION INTERMITTENT FASTING™️ 🔆

Notion Intermittent Fasting™️ is a comprehensive and user-friendly template designed to help you seamlessly incorporate intermittent fasting into your daily routine. It leverages the powerful features of Notion to provide a centralized hub where you can manage your fasting sessions, meal plans, goals, tasks, journal entries, and memorable moments, all in one place.

🔆 WHAT IT DOES FOR YOU 🔆

↳ Simplifies Fasting Tracking: Easily start and end fasting sessions with the click of a button, and automatically track your fasting periods.
↳ Organizes Meal Planning: Plan your meals and ensure they are nutritious and balanced to support your fasting lifestyle.
↳ Facilitates Goal Achievement: Set, track, and achieve your fasting and health goals with clear visual progress indicators.
↳ Enhances Productivity: Manage your daily tasks and schedule around your fasting periods for optimal productivity.
↳ Supports Reflective Journaling: Maintain a daily journal to reflect on your journey, helping you stay mindful and motivated.
↳ Captures Important Moments: Store photos and notes to document key milestones and moments in your fasting journey.

🔆 WHAT YOU GET 🔆

↳ Session Management Tools: Buttons to start and end fasting sessions, with automatic time tracking.
↳ Meal Planner: A dedicated section to plan and track your meals, complete with nutritional information.
↳ Goal Setting Features: Tools to set, monitor, and achieve your personal fasting and health goals.
↳ Task Management System: An integrated task manager to keep your day organized and productive.
↳ Journal Writing Space: A daily journal for reflecting on your experiences, tracking emotions, and noting challenges and successes.
↳ Moment Capturing Area: Space to document and preserve important moments and milestones, with photo and note integration.

🔆 WHO IS THIS PERFECT FOR 🔆

↳ Health Enthusiasts: Individuals who are committed to improving their health through intermittent fasting.
↳ Busy Professionals: Those looking to optimize their productivity while maintaining a healthy lifestyle.
↳ Goal-Driven Individuals: People who thrive on setting and achieving goals, especially related to health and wellness.
↳ Mindful Practitioners: Individuals who value self-reflection and mindfulness in their daily routine.
↳ Organized Planners: Anyone who enjoys having a well-structured and organized approach to their fasting journey.



✧ REMEMBER ✧

✅ You should have a free or paid notion app(you can download for free)
✅ The planner can be used on Apple, Android, & Windows Tablets.




📌 TERMS OF SERVICE

- Due to the nature of digital files, once purchased you will receive an instant PDF to download and therefore no refunds or cancellations can be offered.

- Please ask any questions you may have prior! If you have any problems with your download or file please feel free to contact me and I will help resolve it as quickly as possible!

- This item is for personal use only, and may not be resold, modified, remade, copied, redistributed or used for any commercial purposes.

Copyright © 2024 by 365 Days Growth. All rights reserved.


✧ ANY QUESTIONS? ✧

Please feel free to message with any questions! I am always quick to respond and am happy to help with any questions, comments or suggestions :)

Follow @365daysgrowth


Happy Fasting!

- Akshay